How does this toning workout plan sound?

This sounds like a GREAT plan. I have done many of the exercises in the past and found that they DO work. Look for Fitness videos at your local library (borrow them for free) that target the areas you want to target that way you can follow along with a trainer, and change things up a bit to keep your body guessing, do your version Monday, Wednesday, Friday and do a Cario, weight training, pilates, or yoga dvd or any dvd of your choice. This will also keep you motivated and allow you to go further and discover other workouts you can do. BTW the online timer is a great idea. Thanks for sharing.